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Sports Massage Dublin

Enhance Performance & Speed Up Recovery

Train harder, recover faster and perform better with professional sports massage in Shankill. Our sports massages help both amateur and elite athletes reach their peak potential. From marathon preparation to post-match recovery, Inner Health Solutions keep your body in prime condition for your sporting challenges.

What is Sports Massage?

Sports massage combines deep tissue work with specific stretching techniques to help your muscles perform and recover. This specialised treatment helps prevent injuries, speeds up recovery and boosts your overall performance. It’s perfect before events for preparation and after for faster healing.

Benefits of Our Sports Massage

Quicker muscle recovery after training
Better flexibility and range of motion
Less muscle soreness and tension
Improved blood flow to muscles
Reduced risk of injury
Enhanced athletic performance

Sports Massage Treatment for

Marathon runners and joggers
Gym enthusiasts
Football players
Tennis and golf players
Swimmers and cyclists
Weekend warriors
CrossFit athletes
Club sports players
Track and field athletes
Active fitness fans

Every massage session starts with a review of your training needs and any problem areas. Drawing on expertise in sports therapy and movement, we’ll create a treatment plan that fits your training schedule. Our approach combines proven massage techniques with practical advice to help you perform at your best.

Ready to Boost Your Performance?

Join Dublin’s active community in discovering the benefits of professional sports massage. Feel the difference in your training and recovery with our specialist treatment approach.

We offer competitive fees and all our new clients a Special Introductory discount of 10% on your initial Massage consultation with us. Simply mention this offer when you make your booking!

Massage Services